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"Whether you think you can or you can't, you're right," Henry Ford

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Martial arts training is a lifestyle.  It helps you traverse life's adversities with the tools you will need to not just overcome but to thrive.  Everyone can train Martial Arts.  Your ceiling is whatever you set it to be!

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle

Fritz Michel Jr —
Over 30 years of dedicated training

Fritz Michel Has been training Martial arts since before he was a teenager.   He holds ranks in multiple disciplines, including Karate, Judo, Brazilian Jiu Jitsu, Japanese Jiu Jitsu.  He has also trained extensively in Boxing and Kickboxing.

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275 Larkfield Rd.  East Northport NY 11731       ‪(516) 308-6496

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